Discernment Examen

Life presents endless streams of choices—some obvious, others subtle. Invitations arrive in our inbox, opportunities knock at our door, and new ideas stir within us. Each one holds the potential to shape our season, yet not every invitation is ours to accept.

A Discernment Examen resource is a guide for your own prayer and writing life. It’s simple, prayerful, and designed to help you slow down, listen, and take the next wise step—whether that’s in your spiritual journey or in your creative work or any other facet of life.

Life presents endless streams of choices—some obvious, others subtle. Invitations arrive in our inbox, opportunities knock at our door, and new ideas stir within us. Each one holds the potential to shape our season, yet not every invitation is ours to accept.

Discernment is the practice of slowing down, listening, and seeking wisdom in the choices before us. One of the most beautiful and practical tools comes from St. Ignatius: the Examen. This practice invites us to reflect on our desires, notice what brings us closer to God (or what pulls us away), and rest in God’s love as we hold our decisions with open hands.

Discernment doesn’t just shape our spiritual life—it also shapes our creative life. Writers face countless decisions: Which project should I focus on first? How do I know if my words are ready for an editor? Should I pursue publishing now or wait?

The Examen can be a way to bring those very questions before God and listen for clarity. By noticing the “desires beneath the desires,” you can discern whether a writing choice leads you toward deeper joy and purpose, or whether it pulls you toward distraction or discouragement.

A Discernment Examen resource is a guide for your own prayer and writing life. It’s simple, prayerful, and designed to help you slow down, listen, and take the next wise step—whether that’s in your spiritual journey or in your creative work or any other facet of life.